by serenity | Jan 30, 2022 | blog
If you’re the parent of a teenager, it’s likely that you’ve heard of the hit Netflix series, 13 Reasons Why. The drama-mystery is based off of the 2007 best-selling book of the same name by author, Josh Asher. It details the life and ultimate suicide...
by serenity | Jan 30, 2022 | blog
When many people think of psychotherapy, they envision themselves sitting within an office, on a couch, talking to a doctor-like character who is likely holding a clipboard in his lap and shaking his head in understanding. While that may be the case while...
by serenity | Jan 30, 2022 | blog
Build Your Confidence with the Right Communication Which comes first: Confidence, or assertiveness? This may be a bit of a chicken-or-the-egg situation. I think of it as more of a two-way dynamic: the more you invest in one, the more you build the...
by serenity | Jan 30, 2022 | blog
Meet Your Inner Critic: The Little Voice Keeping You from Big Dreams A few months ago, I came across an awesome read by best-selling author Tara Mohr. In her book, “Playing Big”, Tara gives women the tools and concepts to go for the gold. She notes that...
by serenity | Jan 30, 2022 | blog
It’s an interesting time to live in America. Racial tensions are at their highest since the Civil Rights era. The country has been stricken with a wave of political activism and movements seem to be popping up everywhere. Progressives are marching, silently...
Recent Comments